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Start you day with energy, calm and mental clarity

Qi Gong is a form of exercise combining slow fluid movement with breath


LIVE classes every Tues & Thurs 7:30am EST


In just 30 minutes you will:

~ Feel grounded and uplifted and energized 

~ Relieve stress and physical tension

~ Improve strength and flexibility 

~ Boost immunity and mental focus


JUST CLICK THE LINK BELOW TO ENTER DIRECTLY TO CLASS ON TUES & THUR AT 7:30 AM

DIRECT ZOOM LINK

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